By

Shane
We all want to be LEANER & STRONGER… Rare is the man in his 40’s who has not failed at some stage to meet a health or fitness goals Why? Achieving a LEANER & STRONGER physique can be complicated It involves many factors The reasons for failure are usually straightforward though I get it… There’s...
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Would You Love To Know How To Not Only Live Longer But How To Live Better? How About How To Live With Increased Levels Of Vitality And Energy So That You’re Living As The Best Version Of You? Would You like A Step By Step Process To Help You Live Better? Of course you would!...
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Have You Achieved Some Results Before With Your Health & Fitness Only To Have Reverted Back To Where You Started Or Worse? Would You Love To Know How You Can Avoid That Ever Happening Again? People know what they want to achieve, setting goals is the easy part. The issue is that they don’t know...
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Are you A PT That Dreads Prospecting The Gym Floor? Do You Struggle To get The Motivation To get Out And help members In Your Gym? Not Sure How To Stand Out And Get Prospects to Notice You? Floor prospecting is tough, it requires some thick skin but most of all it requires that you’re...
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Do You Like To Consider Yourself A Elite Professional In The Fitness Industry? Or Perhaps You believe You have What It Takes? Are You A Stand Out Professional In Your Gym? Do You Have The Desire To Be Amongst The Next Generation of Super Coaches To Grace The Fitness Industry? The reality is, not everyone...
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Do You Struggle To Stick To Your Perfectly Designed Nutrition Plan That Your Coach Has Designed For You? Do You Find Yourself Resorting To What Is Available And Quick For Lunch On A Wednesday Because You We’re Not Prepared For Your Week Properly And Ran Out of Food? Sunday could very well be the most...
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Are You Worried About Putting On Weight Over The Christmas Break? Have You Been Working Hard To Get In Shape For This Summer But You Have Already Resigned To The Fact That For Christmas You Are More Likely To Receive An Extra Love Handle Or Two As A Gift From Yourself Than A Gift From...
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Do You Ever Stop And Think Why Is It that Some People Are Able To Achieve Their Goals And Others Aren’t? Have You Ever Set Out To Achieve Something But Stopped Short Of The Goal? Or Perhaps You Don’t Even Have Enough Motivation To Take The First Step In The Direction Towards Your Goals? You...
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Now don’t get offended by the title, it’s actually meant as a compliment to women! Let me explain… I train both women and men all day, everyday. I see a lot of different capabilities for hours on end. The one thing I’ve noticed (on average) is how weak you females THINK you are. Men are...
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Do You Want To Get In Great Shape Whilst Still Being Able To Enjoy A Beer Or Two Every Week? Perhaps You Would You Love To Be Able To Work Towards A 6-Pack Stomach Whilst Still Enjoying The Occasional Slice Of Cake For Dessert? Or Perhaps You Have A Weight Loss Goal That Would Need...
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