The Miyagi way is a training philosophy built around working smarter to optimise results.
It’s a PROTEIN SHAKE FREE ZONE.
Our coaches will guide you through getting the most out of every moment you put in to avoid wasting time and effort.
We focus on your strength, performance, and weight goals.
By training with us, you will achieve your goals with maximum efficiency through science and planning… And enjoy the process.
We won’t bore you to death.
You will enjoy showing up.
I’d list without hesitation my signing up with Miyagi as one of the top 3 smartest investments I made in my life, and hope many more people like me will get go through a similar transformation experience that may be life-changing. It’s definitely been worth it.