Did You Learn How To Train With Resistance Training By Joining In On A Friends Workout? Did You Then Quickly Figure Out That Training Yourself And Training Using Someone Else’s Program Is Potentially A Dangerous Idea? Would You Like To Know How You Can Learn How To Effectively Use Resistance Training Specifically For You? As...Read More

Do you often get told to “drink more water!” but don’t really know why or how much to drink? Water is crucial as it plays many important roles in the body including regulating body temperature and blood volume. Sweating is the body’s way of cooling itself down during exercise, but this results in body fluid...Read More

Apple cider vinegar has been around for centuries used in ancient health remedies. More recently, the media has pushed apple cider vinegar as a miracle cure for just about everything. From boosting immunity, aiding digestion, improving hair and skin health plus being all-purpose cleaning agent! It seems a daily dose of the stuff will solve...Read More

So You Are A Personal Trainer? And You’re Struggling To Make Enough Money!? And Cannot Figure Out Why? Right…  To make it as personal trainer these days it actually requires that you know about more than just sets, reps and how to make paleo biscuits… You’re a business owner. As a business owner, you drive...Read More

Being A Successful Personal Trainer These Days Is Like Running For President In The U.S…. You Can Talk A Whole Lot Of Shit But If You Have A Big Social Following You Will Win! It never ceases to amaze me how many self professed fitness gurus, fat loss experts and muscle icons have been created...Read More

Are You Interested In Hiring A Personal Trainer But Not Sure What To Ask Them? Do You Want To Hire The Best Trainer In Town But Not Sure What You Should Be Looking For?  The trick to hiring a personal trainer is in knowing what questions to ask them! Personal training is a booming industry,...Read More

Do You Want To Experience Greater Levels Of Success In Your Life And Career? Are You Sick Of Being Average? Do You Want To Know What You Can Do That Will Increase Your Chances Of Attracting Massive Levels Of Success In Your Life? Have you ever looked at a personal trainer that is succeeding in...Read More

Would You Love To Know How To Not Only Live Longer But How To Live Better? How About How To Live With Increased Levels Of Vitality And Energy So That You’re Living As The Best Version Of You? Would You like A Step By Step Process To Help You Live Better? Of course you would!...Read More

Have You Achieved Some Results Before With Your Health & Fitness Only To Have Reverted Back To Where You Started Or Worse? Would You Love To Know How You Can Avoid That Ever Happening Again? People know what they want to achieve, setting goals is the easy part. The issue is that they don’t know...Read More

Are you A PT That Dreads Prospecting The Gym Floor? Do You Struggle To get The Motivation To get Out And help members In Your Gym? Not Sure How To Stand Out And Get Prospects to Notice You? Floor prospecting is tough, it requires some thick skin but most of all it requires that you’re...Read More