Do You Ever Show Up Somewhere In Person But You Are Not Wanting To Be There? Then When You Don’t Achieve Your Goals, Who Do You Blame? When Things Don’t Quite Work Out The Way You Wanted Them To, Do You Then Wonder If Perhaps You Were Responsible For The Outcome Because Of Your Attitude?...Read More

Do You Find The Whole Diet Thing Confusing? Does It Seem Like Everyone Has The Secret To The Fountain Of Youth Except For You!? People always ask me which “nutrition camp” I fall into. Is it the paleo movement? The Vegan group? Low carbers? Intermittent fasting clan? Or something else? In essence, they’re asking: “What’s...Read More

You’ve Hit 40 Years Of Age, What Do You See? Are Your Best Days Behind You? Are You Half As Strong As You Use To Be In The Gym? Or Are You Saving The Best For Last? Do You Feel Less & Less Relevant In Life? Or Are You Still The Main Attraction At Pool...Read More