Did You Learn How To Train With Resistance Training By Joining In On A Friends Workout? Did You Then Quickly Figure Out That Training Yourself And Training Using Someone Else’s Program Is Potentially A Dangerous Idea? Would You Like To Know How You Can Learn How To Effectively Use Resistance Training Specifically For You? As...Read More

Do You Want To Get In Great Shape Whilst Still Being Able To Enjoy A Beer Or Two Every Week? Perhaps You Would You Love To Be Able To Work Towards A 6-Pack Stomach Whilst Still Enjoying The Occasional Slice Of Cake For Dessert? Or Perhaps You Have A Weight Loss Goal That Would Need...Read More